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Yoga Classes & 1:1 Private Yoga Sessions

All of my offerings are inclusive, based in consent and sovereignty and beginners very welcome. If you are interested in virtual or in person 1:1 yoga therapy, please message me and we will customize a program for your thriving and healing.


YOGA CLASSES ONLINE AND IN PERSON

September 2026

MONDAYS

7am-8am PST Online yoga class(part of the monthly series of M-W-F)

1030 am-5pm RITUAL URBAN RETREAT offering 1:1 Brazilian Lymphatic Massage and Breathwork session

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TUESDAYS

12-6 pm 1:1 In Person or virtual healing sessions available

FERAL QUEENS 7 Week in person circle series 630-8pm kitsilano begins September 15th through-end of October

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WEDNESDAYS

7am-8am PST Online yoga class(part of the monthly series of M-W-F)

1030 am-5pm RITUAL URBAN RETREAT offering 1:1 Brazilian Lymphatic Massage and Breathwork sessions

715pm-815pm BREATHWORK & RESTORATIVE YOGA CLASS at Ritual Urban Retreat

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THURSDAYS

11am-1215 Prenatal yoga CASA COPAL YOGA STUDIO

1245-515pm Healing sessions available at CASA COPAL STUDIO

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FRIDAYS

7-8am PST KUNDALINI YOGA ONLINE *pre registration required-sign up for the month or dm to drop in

1130-530pm Virtual 1:1 or In Person 1:1 healing sessions available

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SATURDAYS

10-1130am KUNDALINI YOGA ****in person at CASA COPAL YOGA STUDIO****-www.casacopalyoga.com

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SUNDAYS

WORKSHOPS ANNOUNCED PERIODICALLY :) AND PRIVATE WORKSHOPS AND 1:1 AVAILABLE