Yoga Classes & 1:1 Private Yoga Sessions
All of my offerings are inclusive, based in consent and sovereignty and beginners very welcome. If you are interested in virtual or in person 1:1 yoga therapy, please message me and we will customize a program for your thriving and healing.
YOGA CLASSES ONLINE AND IN PERSON
September 2026
MONDAYS
7am-8am PST Online yoga class(part of the monthly series of M-W-F)
1030 am-5pm RITUAL URBAN RETREAT offering 1:1 Brazilian Lymphatic Massage and Breathwork session
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TUESDAYS
12-6 pm 1:1 In Person or virtual healing sessions available
FERAL QUEENS 7 Week in person circle series 630-8pm kitsilano begins September 15th through-end of October
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WEDNESDAYS
7am-8am PST Online yoga class(part of the monthly series of M-W-F)
1030 am-5pm RITUAL URBAN RETREAT offering 1:1 Brazilian Lymphatic Massage and Breathwork sessions
715pm-815pm BREATHWORK & RESTORATIVE YOGA CLASS at Ritual Urban Retreat
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THURSDAYS
11am-1215 Prenatal yoga CASA COPAL YOGA STUDIO
1245-515pm Healing sessions available at CASA COPAL STUDIO
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FRIDAYS
7-8am PST KUNDALINI YOGA ONLINE *pre registration required-sign up for the month or dm to drop in
1130-530pm Virtual 1:1 or In Person 1:1 healing sessions available
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SATURDAYS
10-1130am KUNDALINI YOGA ****in person at CASA COPAL YOGA STUDIO****-www.casacopalyoga.com
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SUNDAYS
WORKSHOPS ANNOUNCED PERIODICALLY :) AND PRIVATE WORKSHOPS AND 1:1 AVAILABLE
